Services for Athletes

We offer a range of services to help you achieve the results you’re after. Check out our three key services below. In addition, all On the Run Athletes receive regular group emails and invitations to informative webinars throughout the season. Get in touch for more info daryl_steeves@hotmail.com

On the Run Membership

On the Run membership is our all-inclusive package and includes:

-A personalized training plan for an entire season built collaboratively by athlete and coach on the Final Surge Software and the Workout Labs software.

-Regular communication and consultation with the coach using Zoom communication, email and social media.

Review and revision of the plan collaboratively for each training block

Educational Webinars and for those in the Greater Saint John area attendance at live training sessions.

Annual Fee: $225, Membership runs from September to September

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Individual Training Programs

A specific Plan for a specific race: Half Marathon, Marathon, Ultramarathon, Half Ironman, Ironman, Trail Running

-A personalized training plan for a specific event designed for an individual athlete on Final Surge .

-Occasional communication with the coach through e-mail and Final Surge messaging

Educational Webinars and for those in Greater Saint John attendance at live training sessions.

Plan Fees: Fee is $75 for plans up to 24 weeks.

Register Now

Group Training Programs

A specific Plan for a specific race for a group or team. Triathlon, Running and more, includes:

-A group training plan for a single specific event built by the coach on Final Surge. All members have the same plan, making it easy to train together. Ironman is excluded from this option.

-Occasional communication with the coach through e-mail and Final Surge messaging.

-A group Zoom meeting to review the plan for the entire group

Educational Webinars and for those in Greater Saint John attendance at live training sessions.

Plan Fees: For groups of up to 20 the fee is $30 per athlete for plans up to 24 weeks. For larger groups please ask for a quote. Please contact Daryl at daryl_steeves@hotmail.com to have your group set up prior to registering.

Register Now


Let’s build something together.


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