Here are links to a series of runs we use from our base at Java Moose in Rothesay. All distances are approximate and may vary by as mush as a kilometer.
Java Moose toward Vincent Road
5-km Course 8-km Course 10-km Course 15-km Course
Java Moose toward Renforth
16-km K-Park Course 8-km to the Rowing Shell 12-km to Villa Madonna
The “Bonus” Loops (make any other Course a bit longer with these Loops)
On the Run Coaching Services 